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What’s the #1 Mood-Killer on Valentine’s Day?

What’s the #1 Mood-Killer on Valentine’s Day?

Valentine’s Day is a special occasion to celebrate romantic love with our partner. And romantic love is one of the exciting pleasures of a fulfilling life! It’s also strongly correlated with your health; studies show a happy relationship and regular sexual...
How to Achieve Your Goals!

How to Achieve Your Goals!

Where in life can I find something in that there’s no benefit from me being mindful? I had some smart people come up with some ideas. For example, with money and being successful, do you not think presence will help you make smarter choices? Actually...