How to Achieve Your Goals!

How to Achieve Your Goals!

Where in life can I find something in that there’s no benefit from me being mindful? I had some smart people come up with some ideas. For example, with money and being successful, do you not think presence will help you make smarter choices? Actually...
How to Meditate

How to Meditate

  A question I get quite often is, “How do you meditate?” How do I teach you to be you? How do I teach you to breathe? Now.. I get it. Yes, there are breathing coaches out there. There’re coaches for everything. But when you’re born you have a...
Life Changing Effects of Gabatrol

Life Changing Effects of Gabatrol

#1 New York Times Best-Selling Author, Dr John Gray discusses the life changing power of Gabatrol. We have heard so many life changing stores from customers, of people having ‘epiphany moments’, moments of ‘a-ha!’, breakthroughs – that...
Stress Linked To Diabetes

Stress Linked To Diabetes

A new study out of Rice University showed emotional stress linked to Type II diabetes. The study published in Psychoneuroendocrinology establishes a metabolic chain reaction that starts with low inhibition, aka attention control, which leaves a person vulnerable to...