Phenyl-GABA

GABA is the primary (or most potent) stress and anxiety reducing neurotransmitter in the brain. Phenyl-GABA is the only form of GABA proven to elevate brain GABA levels. In addition to stress and anxiety relief, it may also enhance learning and focus.

Glycine

An amino acid that binds to both GABA and Glycine receptors in the brain, providing a calming effect. (Found in beans, kale, and spinach.)

Taurine

An amino acid that calms and relaxes by stabilizing electrical signals across cell membranes. It can also regenerate brain cells in the Hippocampus (where memories are formed). (Can be found in sea algae.)