by Brian | Feb 12, 2018 | Blog, health, love, self
Valentine’s Day is a special occasion to celebrate romantic love with our partner. And romantic love is one of the exciting pleasures of a fulfilling life! It’s also strongly correlated with your health; studies show a happy relationship and regular sexual...
by Brian | Sep 30, 2016 | Blog, health, mind
Thoughts about the mind, or the brain, or the self, that I really think are important to share: Number one is the illusion, or this idea, this notion, this myth that we only use a small part of our brain. If only we could use all of our brain we would be limitless...
by Brian | Sep 27, 2016 | Blog, health, mind, self
Where in life can I find something in that there’s no benefit from me being mindful? I had some smart people come up with some ideas. For example, with money and being successful, do you not think presence will help you make smarter choices? Actually...
by Brian | Jul 14, 2016 | health, organic life
A new study soon to be published in the American Journal of Public Health was conducted at the University of Warwick and the results indicate that eating more fruits and vegetables can substantially increase people’s happiness levels. In addition to that it...
