Can Red Wine Burn Fat & Reduce Stress?

Red wine is among the healthiest ways one can indulge in alcohol. One of the main reasons is red wine has a polyphenol called resveratrol, a key anti-oxidant which has been shown to reverse the aging process. It also has anti-cancer potency. Recently resveratrol was also shown to aid in weight loss too. Seems this 

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The Holy Grail Of Happiness

How An Atheist Got Into Heaven: Strange title? Not really, for once you understand that what you are seeking really cannot be put into words, then there are many ways to describe it. After all, what is heaven? A place? Or a feeling? Your biggest error is thinking once you see yourself in heaven, then 

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Intelligent is the New Stupid?

Once upon a time there were three monkeys, one was simple, one of average intelligence, and one was very intelligent. The simple one was content just living off the land, in complete harmony with nature. Others laughed at him for his lack of drive, lack of intelligence, and lack of success. The monkey with average 

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How To Solve Any Problem And Feel Great Now!

To be human is to have problems, dreams and aspirations as of yet unfullfilled, regrets over the past, and often anxiety over the future. Fortunately there are shortcuts to help us feel better and get back on the right track. As the creator of Gabatrol, a product that provides almost instant relief from stress and 

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The Easy Way To End All Your Problems

My brother has this fascination with a psychological theory called ‘the denial of death’ by Ernest Becker, that posits much of what humans do sociologically and psychologically is to deny their death. Humans, as conscious creatures, are the only poor animals that can be tortured by thoughts in their mind. A mind they obviously have 

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How To Change Everything By Doing Nothing!

As the CEO of Pure Life, I get people calling in every day with serious emotional and physical issues. Of course almost always they are related. There is, I find, an emotional component to everything in your life, including your health and disease states. What people most seek is to change things. They want to 

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The Big “O”: A Cure For Everything?

Image by mikebaird via Flickr There is another big ‘O’ besides the one your mind conjures up when you hear the ‘O’ (I know what you’re thinking!). And it’s even more important for health and happiness. This big O is called oxygen. In physics the ‘Higgs Boson’ is called the God particle, but to me it’s oxygen! 

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